Reduce Your Golf Handicap With EFT
In the mid 1990’s Stanford – trained engineer Gary Craig turned the psychology world on its head with the introduction of Emotional Freedom Techniques (EFT). EFT is a meridian-based therapy, often referred to as “do-it-yourself acupuncture without the needles”. Instead you simply “tap” on a few “clearing points” on the face and body while focusing on the negative emotion, in order to “clear” it.
Sounds a bit unusual, eh?
It is unusual.
But so are the results.
Gary and his team achieved “astonishing results” while working with war veterans suffering from Post Traumatic Stress Disorder (PTSD). These men had recurring nightmares, phobias, paranoia, shame and guilt among other socially crippling conditions and feelings. EFT was able to give them peace and hope in a matter of hours, where more traditional therapies had failed for years.
So what does this have to do with reducing your golf handicap?
Well, if EFT can help a war veteran with PTSD, then your first tee jitters, yips, or anxiety about hitting over water don’t really stand a chance!
Try it for yourself.
The next time you are faced with a shot that is causing you any sort of negative emotion, do the following:
Step away from the ball.
Identify the negative feeling and focus on it while performing the “tapping” as described below.
1) Using the tips of your index and middle fingers, tap on the boney area about one inch directly below one eye – approximately 10 times.
2) Next tap 10 times on the boney area just outside the same side eye.
3) Then tap the insides of your wrists together approximately 10 times.
4) Finally, take a deep breath, step up to the ball and swing away.
Yes, it really can be that simple to eliminate the mental and emotional barriers between you and consistent peak performance.
The above demonstration is just the tip of the iceberg in terms of the enormous potential inherent in these techniques to reduce your golf handicap and increase your enjoyment out on the links.
Stephen Ladd is a Golf Performance Coach pioneering breakthrough energy psychology techniques, and the creator of Renegade Mindset Techniques for Golf ?. Visit RenegadeMentalGolf.com for free reports, videos, newsletters and an 8 part email mini-tutorial!
The Renegade Golf Psychology System is a valuable resource for any golfer that believes that he/she can improve upon their mental training in order to drop their handicap and/or just enjoy the game a bit more. Although some of the psychological challenges can differ from the rank beginner to the tour pro, I’m sure these techniques can be adapted and used by all of us to finally start “training our brains”.
At the time of this writing the price is $57 US. Which seems to be quite a bargain, as that just one session around here with a sports hypnotist (who may know nothing specific to golfers) is a whopping $125. Another nice feature is that these guys offer free email coaching for sixty days, as well as a solid money-back guarantee.
To test the system out for yourself CLICK HERE