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6 Best Golf GPS Rangefinders for 2019

Playing golf has changed. If you haven’t played a round with a golf gps, you gotta give it try. I first thought it sounded like too much, but I was quickly hooked. Which one should you try? Check out our picks for the best golf GPS and rangefinders for 2019.

Golf GPS allows you to play faster because you no longer have to do distance measurements manually. You also do not have to keep guessing the numbers. These devices can accurately determine the distances and hazards in the green.

If you are looking to buy one, here is a list of some of the best golf GPS you can try.

1. Izzo Golf Swami 5000 Golf GPS Rangefinder


Its users have praised this GPS rangefinder because it is very easy to use. It has the basic functionalities you would need in a golf GPS and more. It has new features that its predecessor, the Swami 4000+, did not have. This unit will cost you less than $130, and it is the most basic golf GPS you would probably need.


  • Accurate distances and layup
  • 30,000 golf courses around the world are preloaded
  • Has a scorecard feature
  • Has auto-hole advancement
  • Measures shot distance
  • Uses a magnetic charger
  • Battery life lasts over 12 hours
  • Slimmer design
  • Durable and waterproof

This GPS rangefinder from Swami has been enhanced and with added features than the Swami 4000+. It is a new and improved version but still with all the essential goods. The design is simple. It is slimmer and has a large 2-inch full-color LCD display.

There are preloaded course maps and there are no annual fees or subscriptions. The device accurately measures distances to front, center, and back of the green. It also has accurate layup and distances for hazards and doglegs.

You can track your scores with the scorecard feature. This will help you see your progress from the last ten rounds. The shot distance measurement allows you to measure the distance your drivers can make accurately.


  • Simple and easy to use
  • Has all the basic features
  • Long battery life
  • Covered by a 1-year limited warranty


  • The belt clip is not very dependable
  • Magnetic charger is unique

Bottom line: This GPS rangefinder is a basic unit that even beginners would understand. It has basic features and functionalities. It is just a little bit difficult with the charger because it is magnetic instead of the usual port design. Overall, I think this is a very useful basic unit.


2. Garmin Approach G8 Golf Course GPS

This is a touchscreen unit and costs about $350. The Approach G8 is Garmin’s most feature-packed GPS. It is sleek, lightweight, and durable. It has precise distances, can be connected to Wi-Fi and smartphones, and has long battery life.


  • Preloaded with 41,000 golf courses worldwide
  • Features PlaysLike Distance
  • Has Smart Notification functionality
  • Has PinPointer blind shot assistance
  • Seek, lightweight, and durable
  • Has more scorecard options
  • Connects with Garmin Golf Community

When you start the device, it automatically finds the course you are playing. It has a responsive 3-inch screen with good clarity. You will see the distances to the front, center, and back yardages of the green as well as the hazards.

The PlaysLike Distance feature gives the golfers the accurate distances to the target that is automatically adjusted for uphill or downhill shots. If you cannot see where the pin is, the PinPointer will show you the way. You can also know the accurate distance when lying up.

You can track your scores for Stroke Play, Stableford, Skins and Match Play. You can download and print your stats so you know where you can improve. It also lets you receive emails and messages directly on your screen.


  • Accurate distances
  • 15-hour battery life
  • Touchscreen display
  • More options and connectivity


  • Scoring by hole function is difficult
  • Can be slow in finding courses

Bottom line: This touchscreen device is for the techier golfer who wants more options in their GPS unit. It is priced a bit high, but it is packed with lots of features that you will surely love.


3. SkyGolf SkyCaddie Touch GPS

The SkyCaddie Touch is one of the high-end GPS out on the market. They have a membership fee that you have to pay every year to get updates for accurate courses. The device itself costs less than $300 and includes a 1-year prepaid membership card.


  • Has Bluetooth connectivity
  • Large touchscreen
  • Interactive HoleVue
  • Dynamic RangeVue
  • Intelligreen Technology
  • Unlimited access to over 35,000-course downloads and updates
  • Has digital scorecard and statistical tracking

The SkyCaddie touch quickly finds the location of the course nearest to you. The Dynamic RangeVue guides you to the distance of the next hole. You have to enable the Target function to get information about the hazards. The distance to the front, middle, and back of the green is excellently displayed with the Intelligreen System.

You can track your scores for up to 20 rounds, and you can upload it to SkyGolf 360. This feature can help improve your game by providing storage so you can analyze your progress.

The membership fee can be helpful too. It will give you access to more courses. It will also give you enhanced features, so your courses are up to date.


  • Provides accurate distances
  • Easy-to-read screen
  • Compact design
  • Easy-to-use


  • Additional fees after 30 days
  • Doesn’t respond well with gloves on

Bottom line: This unit is for the player who is willing to pay extra for the enhanced features. If you do not want additional subscriptions, then it may be best to choose a different GPS model.

4. GolfBuddy Voice GPS

This GPS unit tells you the distance information through audio. It is a detachable unit so you can use it as a watch or just the unit itself. It is also affordable at less than $100. This is one of the best golf GPS that has good value.


  • Utilizes audio distance information
  • Has volume control
  • 38,000+ global courses are preloaded
  • Measures your shots
  • Automatically recognizes holes and courses
  • Preloaded with eight different languages
  • Detachable for more versatility

Perhaps the best feature of this GPS is the Audio Distance Information. The built-in voice helps you in measuring the distance without having to look at your device. It will simply just tell you. Adjust the volume to a level that you can hear it clearly and be on your way.

This handy little device will measure yardages and the distance the pin is from the front, center, and back of the green. This is preloaded with more than 38,000 courses and has a capacity of up to 40,000. The device will recognize the course and will automatically locate the next hole.

This can also accurately measure your shots. You only have to press the “P” button after your shot then press it again when you reach the ball. It is now easier for you to measure the right distance of your shots.

The fact that there are no required memberships or annual fees is a plus too. Users of this unit have raved about the ease-of-use, and it provides them with the basic needs even without too many features.


  • Audio distance information
  • Easy to use
  • Can be clipped anywhere
  • Very cheap at less than $100
  • Conveniently small
  • No annual fees


  • Takes a few seconds for the GPS to respond
  • Has limited features

Bottom line: If you want convenience then this GPS may be for you. You no longer have to look at the GPS unit to see your distances and measurements. This is for the person who can listen to that information while walking.

5. IZZO Swami Sport Golf GPS

The Swami Sport GPS is designed to fit easily in your pocket, and it delivers a fast and accurate performance. It is a compact unit, which is priced at less than $80. This affordable unit provides the basic needs of any golfer.


  • Accurately measures the distance to front, center, and back of the green
  • 30,000+ worldwide courses are preloaded
  • On-screen distances, hole number, par and time
  • Easy-to-read, large, and vibrant display
  • No membership or annual fees
  • Long-lasting lithium-ion battery
  • Durable and water resistant
  • Includes carabineer and USB charging cable

When you turn on the device, select the course you are in from the 30,000 preloaded courses when your device gets a GPS signal. This is very convenient especially if you do not want to spend time connecting to a computer to download courses. Remember to click it every time you finish a hole to move on to the next one.

No matter the time of day, the display is easy to read. You can read the accurate distances with no problems. While you walk or drive to your ball, the yardages will quickly update. Even if this is a pocket-sized device, the display is large enough to see the readings clearly.

You have the option to switch from black-on-white or white-on-black display features to best suit your preferences. You can clip this onto your bag if that is what you prefer.


  • Simple to use
  • Very compact
  • Easily readable
  • Provides accurate distances and yardages


  • Maybe slow to update
  • Takes a few minutes to reboot

Bottom line: This is a pretty basic golf GPS unit. It is a good choice if you want an easy-to-use device that does not break the bank.

6. Garmin Approach G30 Golf Handheld GPS

For less than $200, you can have this handheld unit from Garmin, which can also be attached to your golf bag. It has full-color mapping and touch targeting so beating the course will be a breeze.


  • Over 40,000 courses around the world are preloaded
  • Highly sensitive GPS
  • Has 2.3-inch touchscreen display
  • Accurate distance with Green View
  • Has digital scorecard
  • Displays smartphone notifications
  • Measures individual shots
  • Manual pin positioning

The touchscreen handheld has one button to turn it on or off. Start your game by pressing “Play,” and it will automatically locate the nearest course. You can view the green on the full-color display. See accurate distances of the front, middle, and back yardages.

You can digitally record your scores and view it after the rounds or on your account on the Garmin Connect. This device can also be connected to the Garmin TruSwing Swing Sensor. If you want the notifications from your phone to be displayed, it can do that too.

This unit comes with a mini USB cable for charging. You can hook it onto your golf bags if you do not want it in your pocket.


  • Starts quickly
  • Easy to view screen
  • Three full rounds in one full-charge
  • Compact design
  • Automatic updates with no annual fees


  • Might be too small for large hands
  • Slow response touchscreen

Bottom line: This is a well-made golf GPS rangefinder. It has the basic features you need and is more affordable compared to other products on the market.


Factors to Consider When Buying a Golf GPS


The Available Courses

The reason why golf GPS units come with thousands of courses is that it allows the device to be sold globally. Some brands already have a range of preloaded courses while some offer downloadable ones for a price. It is good to have many options so you can use the same unit wherever you go.


The Size

Golf GPS rangefinders come in different sizes. If you are looking to buy one, make sure that the size suits you. Compact and lightweight designs are good for portability but also consider the screen size for readability.


The Design and Features

Of course, the overall look of your device influences which kind you buy. Pick out what you think looks nice but make sure it has the functionalities you need as well. Do you want it to have a digital scorecard, Bluetooth connectivity, or can be used as a watch?


The Price

Obviously, you have to pick out the one that fits your budget too. Do not buy expensive units if you do not need the extra features that come with it. Surely, there are more affordable units that provide you the basics you need in a golf GPS.



Playing golf can now be a lot more convenient with the use of any one of these best golf GPS models. It allows you to measure accurate distances in the green and keeps track of your scores. They now come in designs which you can keep in your pocket, clip on to your golf bag, or even wear it on your wrist like a watch.

If you want to improve your play and make it easier and faster, then try using a golf GPS. When you buy one, consider the factors listed above, so you are sure that it is the best match for you.

These 5 Golf Movie Scenes Will Make You Laugh Out Loud

Golf. A serious and stately game with no room for humor. Not so much. Check out these 5 funny golf movie scenes that will make you laugh.

If you love golf, you probably love golf movies more than the average person. Sometimes you have to play to get the joke.

Here are some of the best and memorable golf movie scenes that will definitely brighten up your day with a laugh.

Scene #1: The Bob Barker Brawl in the movie “Happy Gilmore” (1996)

From one of everyone’s favorite comedian – Adam Sandler, he surely never fails to give us a laugh. With these scene with Bob Barker, it is no wonder that Sandler is one of the highest earners in Hollywood for a reason.

Scene #2: A killer match from the movie “Gold-finger” (1964)

This classic spy film represents a killer golf match with a badass assassin, James Bond, and the villainous Gold finger. Watching this slow-moving scene will make Sean Connery’s act all worth it as he keeps his cool while other actors losses their heads.

Scene #3: The silent tee shot in the movie “Lost in translation” (2003)

The scene where Bill Murray finds alone on a tree box in Japan, chirping birds, and the majestic Mount Fuji, is truly wordless. This conveys the truth about the sports Golf and life.

Scene #4: Golf playing lesson in the movie “The Van” (1996)

You might need to hide your kids and cover your ear for this one because the brutally honest foul language of Larry played by Colm Meaney while giving Bimbo, played by Donal O’Kelly swing tips will give you laughs.

Scene #5: Read, roll it, hole it in the movie “The greatest game ever played” (2005)

One of the most famous biographical sports film based on the life of Francis Ouimet – a gold champion is truly inspirational. Played by Shia La Beouf, Oiumet gained a simple but striking advice from his young named caddy, played by Josh Flitter that goes: “Read it, roll it, and the hole it.” If you didn’t know that the movie was based on a true story, you could be forgiven for thinking the plot was too far-fetched to meet the Hollywood viewer’s taste and preference.


Movies are not only there to entertain us but it also gives us sparks of motivation and inspiration to pursue our dreams, keep succeeding on the things we love, whether it’s in Golf or anything – so, if you’re frustrated on scoring in golf, just take a look at these funny and memorable scenes from the different classic to modern golf movies.

Have you smiled yet?

What is your favorite funny and inspirational golf movie scene? Share it with us in the comment box.

How Your Golf Driver Swing Can Have More Power

A golf driver swing that is lacking in power has a couple of issues that need to be addressed. A golf driver swing is slightly different than your other clubs…but needs to have the same sequence of motion and body position at impact to produce more power and distance of the tee.

Most golfers swing outside their physical capabilities resulting in lost yardage and accuracy.

Has this ever happened to you?

You step up on a long par 4 or a par 5 and tell yourself you’re going to get their in two. What did you do differently on the tee to achieve it? Did you swing harder? If so, what was your result?

The first issue to cover with your golf driver swing is your range of motion, especially on your backswing. Can you make a 90 degree shoulder turn with minimal tension? Most older golfers don’t even come close. The optimal position is a 90 degree shoulder turn, with approximately 45 degrees of hip turn. This requires a high level of core strength and flexibility. Shoulder flexibility comes into play just a bit also.

If you can’t get to this position, it doesn’t matter how hard you swing…you’re still not going to maximize your power and distance with your driver. Trying to get to that position when you body cannot physically get there will only cause muscle tension, which slows clubhead speed.

Secondly, getting behind the ball and staying behind the ball at impact is critically to maximizing power and distance. This cannot be achieved with an “out-of-shape” body. It’s a physically impossibility.

Even for a fit golfer, this is sometimes hard to accomplish on a consistent basis. On the downswing, it is critical the first move is with the lower body rotating (not sliding). This rotation of the lower body, while the upper body stays back (for only a split second) takes a ton of core strength. A weaker golfer would not be able to achieve this. He/she would come over the top early with the upper body, merely because they don’t have core strength to initiate the downswing with the lower body.

So how do you achieve a golf driver swing with maximum power?

Start working on your core strength and flexibility from a rotational standpoint, with a golf weight training and golf stretching routine. Every exercise and stretch you do should incorporate rotational movements. The primary movement in the golf swing is rotational, so why wouldn’t you focus on that in your golf training program?

This is the quickest way to longer drives!

Hitting more balls with the same body and the same swing won’t get you there! You’ve got to address the physical component to achieve the mechanical efficiency with your driver.

As soon as you do, you’ll be blowing by the other players in your foursome! This IS the approach you should take with your golf driver swing.


Need More? This Free Video Reveals the Effortless Golf Swing Technique That Has You Hitting Longer, Straighter Shots.




Here’s Four Things You Can Do Drop Your Score:



Golf Swing Improvement Secrets To Stop The Insanity

Golf swing improvement can be elusive for most golfers. I have read many articles and studies on the huge number of golfers quitting the game every year. They are tired of putting in the time, buying equipment, taking lessons, and purchasing every golf training aid on the market only to see no golf swing improvement.

You can’t fault a frustrated golfer who experiences the above and quits. Life is too short to spend 5 hours on a golf course and not enjoy it.

Let’s discuss why this happens!

First off, golf swing improvement should be approached from the inside-out. That means starting with your body. If your body has physical restrictions, you won’t ever be able to make a repeatable golf swing with any power or accuracy. It’s a physical impossibility.

You can try-and-try, but it won’t happen!

You body dictates your golfing ability. Like in any sport, raw talent is hard to come by and is only for a small percent of the athletic community.

Do you feel like you should be a better golfer? How many times have you walked off the course in disgust…knowing you should have played much better? This is a common occurrence and one that can be fixed quickly.

The right approach to golf swing improvement is one that looks at your current golf swing faults and the ‘physical’ reason behind it. I see this all the time. A golfer takes a lesson; the instructor tells the golfer what he needs to do; and the golfer can’t do it!

What a frustrating situation!

For every swing fault, there is an underlying ‘physical’ reason why it keeps happening.

Let me give you one of many examples to substantiate the above statement.

You are a slicer. That means you come “over-the-top” with your upper body. Do you want to know one of the many reasons why this happens?

Here goes!

You have poor core strength and flexibility.

If your body cannot initiate the downswing with the lower body, especially the hips rotating; it is because your core muscles are sending a message to your brain saying, “we can’t do this, so figure out another way (compensation) to get me back to the ball.”

Now the upside to this scenario.

You work on your core rotational strength and flexibility. You don’t hit more balls. You don’t add more swing thoughts to your swing. You don’t do drills at the range til your hands are bleeding. You just improve your core. That’s it!

The result?

You are able to initiate the downswing with your lower body, create and retain stored energy in your core area, and you not only stop your slice, but you add 30 yards to your drives!

That’s golf swing improvement the right way!

Again, this is just one example of a golf swing fault; and the cause and solution to eliminating it forever.

Now golf is fun again!

So when you think of playing better golf; take a new approach to your golf swing improvement.


Need More? This Free Video Reveals the Effortless Golf Swing Technique That Has You Hitting Longer, Straighter Shots.




Here’s Four Things You Can Do Drop Your Score:



End Golf Swing Confusion Forever!

We’re in the information age, and when it comes to the golf swing, this often means information overload!

As new golfers, we start out believing that there is one right way to swing, only to find out that there are just about as many swing methods as there are instructors.  It seems that the more we learn about the golf swing, the more our minds are filled with confusing, contradictory information.

Until now, if two respected golf professionals showed you two completely different ways to swing and both told you that their way was the right way, you would have been forced to make your best guess.

Maybe you would have chosen the information from the pro who was most well known, or the one you could play the best, or the one you listened to most recently.  Regardless, with no solid way to choose one way over the other, you would be forced to go from one method to the next indefinitely.

The good news is there is now a proven way to determine which swing method is best for you.  It’s simple.  It’s easy.  And, it works every time.

The secret is to start with impact!

While there are hundreds, or maybe even thousands of different swing methods, there is only one way the club needs to be at impact to hit a desired shot.  If your club is in that position, you’ll get the results you want.  If it’s not, you won’t.  It’s that simple.

Impact is often called the moment of truth because it’s the most important aspect of your golf swing.  If you want to find your best swing, and end swing confusion forever, the secret is to relate every swing change to impact.

For example, if you want to know whether one set-up is better than another, figure out which one allows you to swing your club into the ideal position at impact in the easiest, most comfortable, most powerful way.  If you want to know whether a flatter or a more upright backswing is best, notice which way makes it easiest for you to achieve the ideal impact position.

While there are numerous swing methods, there is only one way to swing that is the, easiest, most comfortable, and most powerful way for YOU!  Trust that the swing that feels best is the right way to swing and you’ll end swing confusion forever!

Need More? This Free Video Reveals the Effortless Golf Swing Technique That Has You Hitting Longer, Straighter Shots.




Here’s Four Things You Can Do Drop Your Score:



Effortless Distance With Your Golf Swing

Many times when you hear people talking about getting the most distance out of their drives or irons, you probably hear the word timing used as they talk about how to achieve this. Or, when you watch the professionals play (especially in person) the distance they achieve seems to come so effortlessly and smooth.

Although a discussion of the entire golf swing isn’t within the scope of this article, let’s talk about the timing. Timing is a word that is often bantered about when discussing the golf swing and more precisely achieving maximum distance; but timing of what? And how do I achieve it?

In a nutshell, when is comes to getting the most efficient distance out of your golf shot, the timing element is the timing of the release of the stored energy that has amassed during the process of your golf swing.

Again, for the purposes of this article, let’s fast forward just a bit to the point where you are at the top of your golf swing. At this point, if all has gone well, your left arm will straight. The relationship between the club and your wrists will be 90 degrees (wrists will be cocked). Your hips will have rotated approximately 45 degrees away from their original address position, while your shoulders have rotated more toward a 90 degree posture. Essentially, you are in somewhat of a ‘coiled’ position at the top of your back swing.

At this position, you have accumulated your stored energy. Except additional energy that will be stored and released rapidly as your shaft flexes and un-flexes, this is what you have to work with.

Now that you have all this energy stored up, how and when to release it is on of us golfers greatest conundrum. This power that you now possess is but a fleeting thing, and one must apply it at the proper moment in order to achieve the desired results.

Unfortunately, from this position at the top of the back swing is where the vast amount of golfers goes wrong; and that is the first movement they make back toward the ball is with the hands and arms. If you do this, a vast amount of your stored energy has now been released and not available to be applied to the golf ball.

When you do this, you lose the angle created between your wrists and your club. You lose the angle that you have created between your shoulder and your hips. In essence, (among other things) you have begun uncoiling way to early.

Among other things, in its simplest form, this type of action is generally called swinging or releasing from the top or casting the club. Aside from grossly leaking energy from your swing this will cause and outside in swing path, and more often than not produce some severity of slice.

But, let’s stay strictly within the confines of energy and timing. If, from the top of your swing, you begin the ascent of your golf swing toward the impact zone from the ground up and maintain the aforementioned angles we discussed much longer, you’ll be well on your way to applying the energy of your swing at the proper moment (not to mention your swing path will be much more desirable).

From the top of your swing, the weight beginning to transfer from your back instep toward your front foot is what initiates the downswing. Not your hands, not your shoulders, not a spinning motion with your hips. As your weigh begins to move toward your front side, your hips will follow by beginning to release (uncoil) from the angle they had attained at the top of the swing.

As the hips begin to uncoil and continue to follow the weight shift your shoulders and arms will naturally follow. Note that I said naturally. You shouldn’t be consciously firing your arms and shoulders to catch up. If you do, once again, you have just spent more of your stored energy.

As the weight shifts, the hips follow with rotation and the shoulders and arms now begin to follow suit, your wrists should still be in a ‘cocked’ position in relationship to the club. In other words, this angle is still maintained.

As your left hip clears, this imparts a tremendous amount of pressure for your upper body to catch up. And catch up it will in a big way. With you hips cleared and your belly beginning to point down the target line, you shoulders will follow through the hitting zone and finally your arms and hands will be naturally force to release in a dramatic fashion through the impact zone.

As all this happens the shaft of your club will have a pretty fair amount of flex imparted on it. This is easily discernable if you look at a slow motion or still photo view of the club coming into the impact zone.

It is at this point, with the shaft flexed that the right hand begins to release (and eventually pronate) that is the culmination of releasing all this stored energy upon the golf ball with the proper timing.

In a sense, the release of the energy which entails the hips following the initiated weight shift, followed by the upper body responding to the hips uncoiling, that then begins to lead the arms and hands down the target line and through the hitting zone until finally the hands can no longer remain ‘cocked’ and they release the club naturally as a result of rapidly catching up to the rest of what the body has done.

In summary it is the arms and hands that complete the release of your stored energy NOT initiate it from the top of your swing. As you begin to bring this concept together it may actually feel to you as though your arms and hand are ‘trailing’ the rest of your swing. And in sense they are… they are waiting for the precise timing.

And the great thing is, is that the physics of this will all take place quite naturally once you begin to refine the mechanics of your golf swing with your teaching professional. And with some practice you’ll soon be able to let the natural forces and physics of a good golf swing apply the proper timing to the golf ball in a smooth and effortless… longer distance manner.

Need More? This Free Video Reveals the Effortless Golf Swing Technique That Has You Hitting Longer, Straighter Shots.




Here’s Four Things You Can Do Drop Your Score:



Clubhead Speed Or Power, Which Comes First In The Golf Swing?

A question for the ages in relation to the golf swing. Golfers around the world are familiar with the term clubhead speed. It is the rate at which the golf club is traveling at impact with the golf ball. Golfers are also familiar with the term power.

They know that power is directly related to clubhead speed. Knowing the connection between the two, which comes first?

Clubhead Speed and Power in the Golf Swing

Take a moment to answer the question; which comes first, clubhead speed or power?

Write down your answer and continue reading. Before we answer this question, let us do a quick review of both clubhead speed and power.

Clubhead Speed

Again, we understand that clubhead speed is the rate at which the clubhead is moving at impact with the golf ball. The development of clubhead speed is a resultant of your golf swing mechanics. It is essentially a summation of the entire process of the golf swing, beginning with address, moving through the backswing, into transition, onto the downswing, and completing with impact. The paragraph above should answer the question of which comes first; clubhead speed or power? Clubhead speed is the resultant of power development with the mechanics of the golf swing.

The next question we want to ask is about power:

How is Power Developed in the Golf Swing?

Power is a combination of two entities:

  • Golf Swing Mechanics
  • Body

Your golf swing mechanics is the efficiency at which you perform the golf swing. Essentially, the golf swing can be broken down into the stages.

These stages are:

Address, Backswing, Transition, Downswing, Impact, and Follow Through

Each of these stages within the golf swing can be performed efficiently or inefficiently. PGA Tour players tend to perform the mechanics of the golf swing very efficiently, where as the 30 handicapper performs them very inefficiently. If the mechanics within each stage of the golf swing are efficient. The creation of power and transfer of this power into clubhead speed is at a greater percentage.

On the flip side, if each stage is performed inefficiently. The amount of power developed and transferred into clubhead speed becomes a low percentage.

The first key in power development and the generation of clubhead speed is golf mechanics.

Efficient Golf Swing Mechanics = Greater Power Development and Clubhead Speed

Once we understand that efficient golf swing mechanics equals more power and clubhead speed. We can turn our attention to the “support structure” of your golf swing.

The Body

The body is what drives the golf swing. It is your skeleton, muscles, and nerves performing the mechanics of the golf swing. As a result, your body has a direct affect on how much power you generate in your golf swing.

The mechanics of golf swing requires certain levels of:

  • Flexibility
  • Balance
  • Strength
  • Endurance
  • Power

Optimal levels within these body categories allow for the possibility of performing the mechanics of the golf swing at their most efficient levels.

For example, a full shoulder in the backswing is necessary for optimal power development. In order to perform a full shoulder turn, you must have a high level of flexibility. If you are lacking the flexibility to perform a shoulder turn it will affect the amount of power you can generate. Bottom line the body is the foundation on which the golf swing is developed. If you have a weak foundation, you will have a weak golf swing.

Efficient Golf Swing Mechanics + A Strong, Flexible, and Powerful Body = Clubhead Speed

We now know clubhead speed is a product of power development in the golf swing. Power development within your golf swing is contingent upon two entities. The first entity is your golf swing mechanics. Performing the mechanics of the golf swing efficiently elicits more power. Secondly, it is the body.

Optimal power development requires certain levels of flexibility, balance, strength, endurance, and power within the body. Put these two entities together and you have the ability to generate high levels of clubhead speed within your golf swing.

Need More? This Free Video Reveals the Effortless Golf Swing Technique That Has You Hitting Longer, Straighter Shots.




Here’s Four Things You Can Do Drop Your Score:



How To Improve The Spine Angle In Your Golf Swing

A common golf swing fault is a change in the spine angle during the phases of the golf swing. This single movement causes a chain reaction of compensations that alter the mechanics of your golf swing immensely. The result is usually inconsistency and a myriad of poor golf shots. Leading to frustration on the golf course and high scores.

The question that arises in my mind about this swing fault is; how can the amateur golfer improve their spine angle in the golf swing? The result would be an end to changes that oh so often hamper golfers of every level. Speaking with PGA Teaching professional Christopher Smith on this subject allowed me to get to one of the roots of this common swing fault.

According to Christopher Smith the changing of the spine angle is a common fault of the 1000’s of golfers he works with every year. A common spine angle change Christopher indicated to me was immediately at the beginning of the back swing. Often he views golfers who stand up during their back swing. This obviously changes their spine angle and not to mention posture. Resulting in a chain reaction of compensations in the golf swing.

Once Christopher demonstrated this common spine angle changed I immediately knew one of the “fixes” for it. Observation of Christopher performing this specific spine angle change of standing up during the back swing told me one important thing. This so-called swing fault of standing up may be better categorized as a flexibility fault.

Yes, a flexibility fault as I like to call it is when a golfer’s lack of flexibility impedes them from performing the mechanics of the golf swing correctly. Flexibility faults are often misdiagnosed as swing faults. As a result, the golfer dubiously works on fixing their golf swing with no avail. They continue to struggle with standing up during their back swing and never fix it or understand why it is happening. The reason is they are trying “fix” the problem with the incorrect medicine.

The correct medicine would be the implementation of golf flexibility exercises. This type of fix would allow the golfer in such a situation to perform the mechanics of the swing correctly without limitations in their body getting in the way. Sounds pretty simple when you map out in such a way.

Now getting back to the spine angle problem Christopher Smith was discussing. The standing up during the backswing can partly be described as a flexibility fault. In such a situation this is telling me the golfer has some flexibility issues limiting their ability to maintain the correct posture during the back swing. In such a situation (i.e. standing up during the backswing) we can pinpoint the flexibility fault to hip region of the body.

The hips need to be flexible and mobile to allow the golfer to maintain a fixed spine angle and rotate around it during the golf swing. If the hips are tight and inflexible the ability to do this will be compromised as in the example of standing up during the back swing.

Now looking specifically at the spine angle change of standing up we can even pin point to a greater extent the exact muscles in the hips causing this “flexibility fault”. Usually with a golfer that stands up during the backswing I find they have tight hip flexors. Hip flexors are muscles that run across the front part of the hip on both legs. These muscles when tight (i.e. inflexible) “pull” the hips underneath your spine. Making it almost impossible to maintain the spine angle set in the address position. Once you begin the back swing and suffer from “tight” hip flexors. These muscles will “pull your hips” underneath your spine, causing you to stand up. The end result is a change in your spine angle and a series of compensations in the golf swing to follow.

How do we fix this flexibility fault, get those tight hip flexors mobile, and improve your golf swing? Simply by adding a series of golf fitness flexibility exercises to your golf swing improvement program. These types of exercises take just a few minutes a day to perform. They will alleviate the tightness in your hips and in the long run improve your golf swing.

Simple yet very effective golf fitness flexibility exercises I like to use for tight hip flexors are the kneeling hip flexor stretch, standing quadriceps, and spider. All three of these golf fitness flexibility exercise focus on the hip flexors. Over time these flexibility exercises will lengthen (i.e. stretch) those tight hip flexors. Allowing you greater mobility in the hips and eliminate one of the reasons for standing up in the back swing.

So remember, it is necessary to maintain a fixed spine angle during the golf swing. If you do not a whole series of compensations will occur. The end result will be an inconsistent golf swing. One such reason for a change in your spine angle may be standing up during the back swing. This swing fault is often a flexibility fault resulting from tight hips. The implementation of golf fitness flexibility exercises in a short amount of time can fix this flexibility fault and stop you from standing up during the back swing. Resulting in a more consistent golf swing. Keep in mind the connection between your body and the golf swing, and realize it is the body swinging the golf club.

How To Get Rid Of Tension In Your Golf Swing

I think we have all been there. You are staring down a long par 4 from the tee box. The fairway is lined with trees on both sides. The landing area is “tight” and hitting 3 wood or iron is not an option, the hole is too long.

You pull out driver and tee up the ball, knowing to win the skin with your buddy you have to land this tee shot in the fairway. You take a few practice swings, address the ball, look down the fairway (it looks a little tighter than before), begin your backswing, and bang!

Your body tightens up. You hold onto the club and hook it into the tress. You think to yourself that bogey will now be a good score. You are upset at yourself and watch as your playing partner swings a smooth driver that lands the ball on the left side of the fairway.

You begin to grudgingly walk towards your ball, hoping you will find it, saying a few things under your breath, and questioning your swing mechanics.

What just happened? A situation that most of us have encountered at some time in our golfing career. We take some smooth practice swings, but when the ball is before us and we have to execute the shot we “tighten up” and hit a chunky, thin, or fat shot. We have allowed tension to seep into our golf swing. We all know that the swing is a free-flowing movement that requires your body to be loose.

Dean Reinmuth, one of Golf Digest’s top instructors, speaks extensively about this term in his book. He discusses how a swing needs to be free and flowing. This allows for the club to travel on the correct swing path and develop club head speed. Muscle tension will impede and ruin your swing.

If your muscles are tight, how will you be able to swing a club in a free-flowing manner? You will not be able to do so. If you are gripping the club with a Hulk Hogan “sleeper hold,” how are you going to swing the club freely? You can’t. If you are unable to “feel” the club head, how are you going to swing the club freely? Again, the answer is you will be unable to do so.

If you have your doubts, give it a try. Head out to the range, purchase a bucket of balls and go at it! Warm up with a few wedges and then grab your 7-iron. Hit a few half shots and let’s begin the experiment. First off, take the club and grip it as hard as you can. Now, attempt to hit the ball. What happened? I am guessing not a good outcome. One more time with our experiment, grab the 7-iron and address the ball. Now, when hitting the ball your thought should be: “I am going to hit this ball as hard as I possibly can.” Go ahead, try to hit the ball. What happened? Again, I am guessing the outcome was not good. What happened in both of these situations? You developed “tension” in your swing, and it impeded your hitting the ball solidly.

Next question: how do you develop a smooth, free-flowing swing that is tension-free? Quite a few aspects are part of this equation. Developing proper swing mechanics is part of the answer. The swing is an intricate movement that is the “blending” of a series of movements into one free-flowing movement. In order to develop a “tension-free swing” you must develop your swing. This is a process that takes time, proper instruction, and practice.

Additionally, you must develop the proper mental confidence in your game. The example in the beginning of this article is a prime example. If you are not mentally confident in your swing, what do you think is going to happen on the tee box? Your body reacts to your mind and “tightens up,” resulting in a poor swing.

How do you develop the mental side of the game? This is again done through the development of your swing, practice, and playing. As your game develops, confidence in your swing will develop. It is a give and take, so to speak. As your golf swing improves, so will the mental aspect of your game.

Finally, we must discuss the body. Yes, the body has an effect on a “tension-free” swing as well. Follow the logic, for muscles to be loose and free-flowing, they must be flexible. Being “tight” and not flexible puts you in a state of tension even before you get to the first tee! If you do not believe me, go to the gym and do 10 sets of heavy bench presses and then go to the range. See how well or poorly you hit that bucket of balls!

If your body is not flexible, you will not be able to perform the free-flowing movements of the swing. The body needs to be flexible for a tension-free swing. If you are inflexible, the ability to even develop your swing mechanics to a point where they are free-flowing will be impossible.

Bottom line is you need to develop your flexibility around your swing.

How do you go about doing this? The implementation of golf-specific flexibility exercises into a training program will do the trick.

The swing and the mind work together to develop a tension-free swing. You cannot develop one without the other. A comprehensive approach is required when developing a tension-free swing. Working only on your swing mechanics will not work if your body is inflexible. Doing only flexibility exercises will not do the trick if your swing mechanics are incorrect. And focusing only on the mental side of the game will not work if your swing is a mess, and your body is as well.

A tension-free swing allows for great shots from all over the course. Developing this type of swing takes time and effort. You must train the body, the swing, and the mind. This is the ticket to your “tension-free swing”.

How To Cure Your Slice By Developing A Better Golf Swing

The slice is probably one of the most common swing flaws for amateurs. It is an outside-to-inside swing path that creates side spin on the golf ball.

The side spin causes the ball to cut hard to the side, making it a very frustrating day on the course. It also seems to be one of the most difficult swing flaws to fix.

There have been hundreds of so-called golf training aids that guarantee to cure your slice. And I am sure we have all bought or thought about buying one of these gadgets after a frustrating day on the course.

Some of these golf-training aids do help you to cure your slice; others do not.

In addition to golf training aids, there have been countless articles written about the golf slice.

These articles discuss the slice in-depth and oftentimes provide “fixes” for the golf slice.

If you’ve been a golfer for any amount of time, I am sure you’ve come across at least one or two of these articles. Maybe you have even tried to implement some of the suggested fixes into your golf swing. Some of these golf swing fixes may have helped, others maybe not.

At BioForce Golf we are committed to improving your golf game. And we believe it is fundamentally a process of improving both the body and swing.

As a result, we are committed to providing you cutting-edge, researched, and PGA-Tour-proven information in the areas of golf instruction, golf fitness, and golf swing improvement.

Providing information on curing swing flaws like the slice is no different. Recently, some research from the University of North Carolina provided some interesting information on curing the slice.

A Professor from UNC and the head teaching pro from Pinehurst (venue of the 2005 US Open) performed a series of research studies on the golf swing slice.

These researchers took a group of golfers prone to slicing the golf ball through a battery of tests. These tests were to determine the best swing drills to the cure the dreaded slice.

Golf swing drills, in general, break down the golf swing into manageable parts to allow an individual to work on a specific part of the swing.

It is very difficult, as we all know, to work on “fixing” your swing when performing a full swing. It becomes too much for the brain and body to process.

It is usually best to break down the swing into parts and implement drills that work on specific parts of the swing. This allows you to simplify the process, fix the area of the swing that needs work, and eventually bring it back into the full golf swing.

Back to the research project on the slice and the swing drills. After the process of taking these amateur golfers through this battery of swing drills, the researchers found that two swing drills were of the greatest benefit.

These two drills apparently showed the greatest effect on assisting the amateur golfer prone to slicing to fix such a problem.

The first drill that showed benefit was the “toe-in drill.” This drill apparently placed the golfer in the correct positions during the swing to assist in curing the slice.

The second drill was the “split hand.” This drill helped the amateur “feel” the correct release of the club and the swing path of the club.

Again, both of these drills during this research project indicated the greatest amount of help to the amateur in the attempt to cure the slice.

What points of validity can we draw from this research project? Obviously, the “split hand” and “toe-in drill” are beneficial in assisting an amateur golfer with the slice.

Secondly, it probably indicated that there are many swing drills and possibly training aides that are not beneficial to amateur golfer.

This points to the idea that the amateur golfer must understand the swing in order to decipher what are the best drills for their swing.

Finally, it indicates that proper swing mechanics are necessary for fundamental success on the golf course.

Obviously, a poor golf swing will result in poor play on the golf course.

Implement this and other information provided by BioForce Golf to help you develop a better golf swing.